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Selected date: 13.02.2023 | 18:15 Uhr

Viertägige Yoga-Abendroutine für Anfänger * innen geeignet 2023

On these four consecutive evenings, experience how yoga can help you to relax and sleep better. We gently move our bodies, learn breathing techniques for more well-being and end each evening with a final relaxation. Then glide calmly and serenely into the rest of the evening.


Date
Time
Duration
Location
Mon 13.02.2023
18:15 - 19:15
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Tue 14.02.2023
18:15 - 19:15
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Wed 15.02.2023
18:15 - 19:15
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 16.02.2023
18:15 - 19:15
60 min
VHS-Haus; 3rd floor, room 6 (hall)

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: VHS-Haus

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events | Sport & Bewegung

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    Origin of the post: https://www.vhs-tirol.at/bewegung/gymnastik-und-beweglichkeit/kurs/Q18-7224/viertaegige-yoga-abendroutine/
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