ATTENTION: This date is in the past

Ganzkörperworkout mit Musik 2023

This exciting class is a varied cardiovascular workout. With conditioning, coordination and targeted strengthening exercises, you will get your circulation going and your body in shape. You will achieve the necessary muscular balance through subsequent stretching and relaxation exercises. This will help you to prevent poor posture and relieve tension.


Date
Time
Duration
Location
Tue 10.01.2023
17:00 - 18:00
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Tue 17.01.2023
17:00 - 18:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Tue 24.01.2023
17:00 - 18:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Tue 31.01.2023
17:00 - 18:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Tue 07.02.2023
17:00 - 18:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Tue 28.02.2023
17:00 - 18:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Tue 07.03.2023
17:00 - 18:00 h
60 min
VHS-Haus; 1st floor, room 1
Tue 14.03.2023
17:00 - 18:00 h
60 min
VHS-Haus; 1st floor, room 1
Tue 21.03.2023
17:00 - 18:00 h
60 min
VHS-Haus; 1st floor, room 1
Tue 28.03.2023
17:00 - 18:00 h
60 min
VHS House; 1st floor, room 1

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: VHS-Haus

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events

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    Origin of the post: https://www.vhs-tirol.at/bewegung/fitness-kraft-und-ausdauer/kurs/Q18-7408A/ganzkoerperworkout-mit-musik/
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