ATTENTION: This date is in the past

Fit mit Babybauch 12. bis 30. Schwangerschaftswoche 2023

The exercises in this course are specially designed for pregnant women. We not only strengthen the pelvic floor, but also strengthen the back to counteract pregnancy-typical complaints. In combination, we promote overall body awareness, train body perception and learn how to consciously relax.


Date
Time
Duration
Location
Mon 09.01.2023
17:45 - 18:45
60 min
VHS in the atrium, building a; 3rd floor, room 1
Mon 16.01.2023
17:45 - 18:45
60 min
VHS in the atrium, building a; 3rd floor, room 1
Mon 23.01.2023
17:45 - 18:45
60 min
VHS in the atrium, building a; 3rd floor, room 1
Mon 30.01.2023
17:45 - 18:45
60 min
VHS in the atrium, building a; 3rd floor, room 1
Mon 06.02.2023
17:45 - 18:45
60 min
VHS in the atrium, building a; 3rd floor, room 1
Mon 13.02.2023
17:45 - 18:45
60 min
VHS in the atrium, building a; 3rd floor, room 1

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: VHS im Atrium

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events

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    Origin of the post: https://www.vhs-tirol.at/bewegung/schwangerschaft-geburt-und-baby/kurs/Q18-7701A/fit-mit-babybauch/
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