ATTENTION: This date is in the past

Yogilates I – II

Create balance between body and mind. Through the yoga elements you learn to be more aware of your body. Stretching, balance, relaxation and breathing exercises support this practice. The movement sequences from Pilates strengthen your muscles and straighten your spine. In this course you will recharge your batteries and experience movement with pleasure!


Date
Time
Duration
Location
Thu 24.02.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; basement, gym II
Thu 03.03.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 10.03.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 17.03.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 24.03.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 31.03.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 21.04.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 28.04.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 05.05.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 12.05.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 19.05.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 02.06.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 09.06.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II
Thu 23.06.2022
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gym II

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events | Sport & Bewegung

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    Origin of the post: https://www.vhs-tirol.at/bewegung/achtsamkeit-und-entspannung/kurs/P18-7340/yogilates/
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