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Yogilates 2023

Create balance between body and mind. The yoga elements teach you to become more aware of your body. Stretching, balance, relaxation and breathing exercises support this practice. The movement sequences from Pilates strengthen your muscles and straighten your spine. In this course you will recharge your batteries and experience movement with pleasure!


Date
Time
Duration
Place
Thu 16.03.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II
Thu 23.03.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II
Thu 30.03.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II
Thu 13.04.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II
Thu 20.04.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II
Thu 27.04.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II
Thu 04.05.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II
Thu 11.05.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II
Thu 25.05.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II
Thu 01.06.2023
18:25 - 19:40
75 min
BG and BRG, Adolf-Pichler-Platz; UG, gymnasium II

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: BG und BRG Adolf-Pichler-Platz

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events | Sport & Bewegung

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    Origin of the post: https://www.vhs-tirol.at/bewegung/yoga/kurs/R18-7233/yogilates-/
    Share link: https://inn-aktiv.at/events/yogilates-2023/