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Selected date: 27.02.2023 | 18:15 - 19:45 Uhr

Yoga und Yoga Nidra 2023

Yoga Nidra is a scientifically based deep relaxation and meditation technique and is also known as the "yogi's sleep with inner awareness". This powerful and restorative state can help you to better face the challenges of everyday life. Gain clarity and find more peace - let your inner personality mature. The preceding gentle yoga practice prepares us ideally for the guided deep relaxation.


Date
Time
Duration
Place
Mon 27.02.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2
Mon 06.03.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2
Mon 13.03.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2
Mon 20.03.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2
Mon 27.03.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2
Mon 24.04.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2
Mon 08.05.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2
Mon 15.05.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2
Mon 22.05.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2
Mon 05.06.2023
18:15 - 19:45
90 min
VHS im west, staircase east side, 1st floor, room 2

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: VHS im west

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events | Sport & Bewegung

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    Origin of the post: https://www.vhs-tirol.at/bewegung/yoga/kurs/R18-7234/yoga-und-yoga-nidra/
    Share link: https://inn-aktiv.at/events/yoga-und-yoga-nidra-2023/