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Selected date: 26.09.2023 | 18:15 - 19:45 Uhr

Yoga – für mehr Leichtigkeit und innere Ruhe 2023

The balanced asana programme focuses on the optimal development of our muscle strength and stretchability as well as the activation of our regenerative powers. The focus is on varied exercises from different yoga styles.
Relaxations in between allow body and mind to find deep peace.


Date
Time
Duration
Location
Tue 10.01.2023
18:15 - 19:45
90 min
Secondary school Hötting-West, mezzanine floor, movement room
Tue 17.01.2023
18:15 - 19:45
90 min
Secondary school Hötting-West, mezzanine floor, exercise room
Tue 24.01.2023
18:15 - 19:45
90 min
Hötting-West Secondary School, mezzanine floor, exercise room
Tue 31.01.2023
18:15 - 19:45
90 min
Secondary school Hötting-West, mezzanine floor, exercise room

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: Mittelschule Hötting-West

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events | Sport & Bewegung

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    Origin of the post: https://www.vhs-tirol.at/bewegung/yoga/kurs/Q18-7217A/yoga-fuer-mehr-leichtigkeit-und-innere-ruhe/
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