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Selected date: 29.09.2022 | 09:00 - 10:30 Uhr

Yoga am Vormittag Aufbaukurs 2022

In this course, we practise a calm yoga in which attention is paid to the alignment of the individual exercises.
Challenging sequences of exercises alternate with relaxation phases, mindfulness and breathing exercises, so that you leave the class strengthened and refreshed.


Date
Time
Duration
Place
Thu 22.09.2022
09:00 - 10:30 am
90 min
VHS building; 1st floor, room 1
Thu 29.09.2022
09:00 - 10:30 a.m
90 min
VHS building; 1st floor, room 1
Thu 06.10.2022
09:00 - 10:30 a.m
90 min
VHS building; 1st floor, room 1
Thu 13.10.2022
09:00 - 10:30 a.m
90 min
VHS building; 1st floor, room 1
Thu 20.10.2022
09:00 - 10:30 a.m
90 min
VHS building; 1st floor, room 1
Thu 03.11.2022
09:00 - 10:30 a.m
90 min
VHS building; 1st floor, room 1
Thu 10.11.2022
09:00 - 10:30 a.m
90 min
VHS building; 1st floor, room 1
Thu 17.11.2022
09:00 - 10:30 a.m
90 min
VHS building; 1st floor, room 1
Thu 24.11.2022
09:00 - 10:30 a.m
90 min
VHS building; 1st floor, room 1
Thu 01.12.2022
09:00 - 10:30 a.m
90 min
VHS building; 1st floor, room 1

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: VHS-Haus

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events | Kurse & Workshops | Sport & Bewegung

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    Origin of the post: https://www.vhs-tirol.at/bewegung/achtsamkeit-und-entspannung/kurs/Q18-7204/yoga-am-vormittag-aufbaukurs/
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