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Selected date: 03.03.2022 | 19:00 - 20:00 Uhr

Step Aerobic 2022

In this rousing course you will learn dance step combinations to groovy music with the help of the stepper, improve your fitness and train your favourite areas of the abdomen, legs and buttocks along the way. We start with simple dance elements and work on a complete choreography during the course. The perfect bodyshape programme with lots of fun and funky beats.


Date
Time
Duration
Location
Thu 03.03.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 10.03.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 17.03.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 24.03.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 31.03.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 07.04.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 21.04.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 28.04.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 05.05.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 12.05.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 19.05.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)
Thu 02.06.2022
19:00 - 20:00 h
60 min
VHS-Haus; 3rd floor, room 6 (hall)

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events

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    Origin of the post: https://www.vhs-tirol.at/bewegung/fitness-kraft-und-ausdauer/kurs/P18-7413/step-aerobic/
    Share link: https://inn-aktiv.at/events/step-aerobic-2022/