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Selected date: 16.10.2023 | 18:00 - 19:15 Uhr

Slow Mom Yoga (für werdende Mamas) 30.10.2023 18:00 2023

Course start

on 25.09.2023 18:00

Places

More than 5 free places

Course dates:

Mon, 25.09.2023 18:00 - 19:15Mo, 02.10.2023 18:00 - 19:15Mo, 09.10.2023 18:00 - 19:15Mo, 16.10.2023 18:00 - 19:15Mo, 23.10.2023 18:00 - 19:15Mo, 30.10.2023 18:00 - 19:15

Cost

100.00 € Slow Mom Yoga

Course leader

Experience conscious and fulfilled pregnancy. For pregnant women from the 13th week of pregnancy (earlier if you have yoga experience).

Especially during this unique and special time of pregnancy it is important to stay in touch with yourself. Do something good for yourself and your baby and allow yourself small breaks from everyday life. Yoga can support you in trusting your intuition and your feminine elemental force and prepare you physically as well as mentally for the birth and being a mum.

You can expect gentle strengthening and stretching of your body, breathing techniques, meditations and mudras for your pregnancy journey. After the class there is space and time to share with other pregnant women.

Provider: Familienzentrum Innsbruck (District: Höttinger Au)

Picture from the event

Logo vom Familienzentrum Innsbruck

Image rights: (C) Familienzentrum Innsbruck

    Categories: Kurse & Workshops | Sport & Bewegung

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    Origin of the post: https://familienzentrum-innsbruck.at/kurse/termin/slow-mom-yoga-fuer-werdende-mamas-25-09-2023-1800/
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