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Nia®ganzheitliche Fitness für Körper und Seele
Nia® is a mixture of dance, martial arts and movement forms such as yoga, Feldenkrais® and Alexander Technique. Nia®, a conscious and gentle, yet enormously effective workout, is suitable for all ages and is practised barefoot.
Date
Time
Duration
Location
Tue 08.03.2022
19:40 - 20:55
75 min
VHS in the atrium, building a; 3rd floor, room 1
Tue 15.03.2022
19:30 - 20:45
75 min
VHS in the atrium, building a; 3rd floor, room 1
Tue 29.03.2022
19:30 - 20:45
75 min
VHS in the atrium, building a; 3rd floor, room 1
Tue 05.04.2022
19:30 - 20:45
75 min
VHS in the atrium, building a; 3rd floor, room 1
Tue 19.04.2022
19:30 - 20:45
75 min
VHS in the atrium, building a; 3rd floor, room 1
Tue 26.04.2022
19:30 - 20:45
75 min
VHS in the atrium, building a; 3rd floor, room 1
Tue 03.05.2022
19:30 - 20:45
75 min
VHS in the atrium, building a; 3rd floor, room 1
Tue 10.05.2022
19:30 - 20:45
75 min
VHS in the atrium, building a; 3rd floor, room 1
Picture from the event
Image rights: (C) VHS Tirol
Categories: Events | Sport & Bewegung
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Origin of the post: https://www.vhs-tirol.at/bewegung/achtsamkeit-und-entspannung/kurs/P18-7222/niar/
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