Locker sein macht stark – endlich wieder schmerzfrei Workshop nach der Franklin-Methode® 2023

This workshop is a holistic, gentle training for body, mind and soul and is suitable for people of all ages who want to do something good for their body. With ideokinesis, the combination of imagination and movement, we reach outer harmony through inner fitness and can stay playfully mobile. Your shoulders melt like vanilla ice cream, we walk like on feathers, sit like on clouds and simply feel strong.