ATTENTION: This date is in the past

Hatha Yoga für Anfänger*innenOnline-Kurs

Hatha yoga is a classical style of yoga. By combining the asanas (postures) with pranayama (breathing exercises) and pratyahara (withdrawal of the senses), the beneficial effects of yoga can unfold. With concentration, physical tension and meditation, body, mind and soul can be brought into harmony.


Date
Time
Duration
Place
Tue 22.02.2022
19:00 - 20:00 h
60 min
online
Tue 01.03.2022
19:00 - 20:00
60 min
online
Tue 08.03.2022
19:00 - 20:00
60 min
online
Tue 15.03.2022
19:00 - 20:00 h
60 min
online
Tue 22.03.2022
19:00 - 20:00
60 min
online
Tue 29.03.2022
19:00 - 20:00
60 min
online
Tue 05.04.2022
19:00 - 20:00
60 min
online
Tue 26.04.2022
19:00 - 20:00 h
60 min
online
Tue 03.05.2022
19:00 - 20:00 h
60 min
online
Tue 10.05.2022
19:00 - 20:00 h
60 min
online

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events | Sport & Bewegung

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    Origin of the post: https://www.vhs-tirol.at/bewegung/achtsamkeit-und-entspannung/kurs/P18-7232/hatha-yoga-afg/
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