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Selected date: 11.11.2023 | 10:00 - 12:00 Uhr

Gentle Inside Flow 2023

Inside Flow is a modern way of practising yoga and combines movements from yoga with music. You will learn a choreography of asanas to the rhythm.
The prerequisite is that you know and can perform all the common vinyasa asanas, such as warrior, cobra or dog. In this workshop we keep a slower pace, with more simple asanas.


Date
Time
Duration
Place
Sat 11.11.2023
10:00 - 12:00 am
120 min
VHS building; 3rd floor, room 6 (hall)

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: VHS-Haus

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events | Kurse & Workshops | Sport & Bewegung

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    Origin of the post: https://www.vhs-tirol.at/bewegung/achtsamkeit-und-entspannung/kurs/T18-7203/gentle-inside-flow-/
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