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ItalianoGanzkörperworkout mit Elementen aus HIIT, Pilates und Yoga 2023
This exciting class is a varied cardiovascular workout. With conditioning, coordination and targeted strengthening exercises, you will get your circulation going and your body in shape. You will achieve the necessary muscular balance through subsequent stretching and relaxation exercises
Date
Time
Duration
Location
Tue 10.01.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 17.01.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 24.01.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 31.01.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 07.02.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 28.02.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 07.03.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 14.03.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 21.03.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 28.03.2023
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Picture from the event
Image rights: (C) VHS Tirol
Categories: Events | Sport & Bewegung
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Origin of the post: https://www.vhs-tirol.at/bewegung/yoga/kurs/Q18-7407A/ganzkoerperworkout-mit-elementen-aus-hiit-pilates-und-yoga/
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