ATTENTION: This date is in the past

Ganzkörperworkout mit Elementen aus HIIT, Pilates und Yoga 2022

This exciting class is a varied cardiovascular workout. With conditioning, coordination and targeted strengthening exercises, you will get your circulation going and your body in shape. You will achieve the necessary muscular balance through subsequent stretching and relaxation exercises


Date
Time
Duration
Location
Tue 01.03.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 08.03.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 15.03.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 22.03.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 29.03.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 05.04.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 19.04.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 26.04.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 03.05.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 10.05.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 17.05.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 24.05.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 31.05.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room
Tue 07.06.2022
20:00 - 21:00
60 min
Primary school Innere Stadt; basement, exercise room

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events | Kurse & Workshops | Sport & Bewegung

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    Origin of the post: https://www.vhs-tirol.at/bewegung/fitness-kraft-und-ausdauer/kurs/P18-7410/ganzkoerperworkout-mit-elementen-aus-hiit-pilates-und-yoga/
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