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Ganzkörpertraining mit Elementen aus Yoga und Pilates 2023
In this class you can expect a calm full-body gymnastics on the mat with elements from yoga and Pilates to strengthen the body's core and stretch the muscles and fasciae.
Date
Time
Duration
Location
Wed 13.09.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 20.09.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 27.09.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 04.10.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 11.10.2023
17:00 - 18:00 h
60 min
VHS-Haus; 1st floor, room 1
Wed 18.10.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 25.10.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 08.11.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 15.11.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 22.11.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 29.11.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 06.12.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 13.12.2023
17:00 - 18:00 h
60 min
VHS-Haus; 1st floor, room 1
Wed 20.12.2023
17:00 - 18:00
60 min
VHS-Haus; 1st floor, room 1
Wed 10.01.2024
17:00 - 18:00 h
60 min
VHS House; 1st floor, room 1
Picture from the event
Image rights: (C) VHS Tirol
Categories: Events | Sport & Bewegung
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Origin of the post: https://www.vhs-tirol.at/bewegung/pilates/kurs/T18-7340/ganzkoerpertraining-mit-elementen-aus-yoga-und-pilates/
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