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Fit von Kopf bis Fuß – Bewegung für Senioren und Seniorinnen 2023
Mobilise and move your whole body! This varied range of exercise can help you to maintain and improve your motor skills and train your fitness and coordination. We practise with small equipment, such as a ball or Theraband, and without. Small movement games encourage participants to be active.
Date
Time
Duration
Place
Tue 28.02.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 07.03.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 14.03.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 21.03.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 28.03.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 11.04.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 18.04.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 25.04.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 02.05.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 09.05.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 16.05.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 23.05.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 30.05.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Tue 06.06.2023
10:15 - 11:15 a.m
60 min
VHS building; 1st floor, room 1
Picture from the event
Image rights: (C) VHS Tirol
Categories: Events
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Origin of the post: https://www.vhs-tirol.at/bewegung/gymnastik-und-beweglichkeit/kurs/R18-7320/fit-von-kopf-bis-fuss-bewegung-fuer-senioren-und-seniorinnen/
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