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Erden und Verwurzeln mit Tai Ji Zen und Qi Gong – Grundkurs 2023

Tai Ji (also: Tai Chi) and Qi Gong are traditional Chinese concepts of exercises,
based on the philosophy of the Dao, the Yin and Yang. You learn slow, flowing, soft movements that are guided by the mind and coordinated by the breath. The aim is to support inner alignment and balance as well as physical and mental health. This course is suitable for all ages.


Date
Time
Duration
Place
Mon 20.02.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)
Mon 27.02.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)
Mon 06.03.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)
Mon 13.03.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)
Mon 20.03.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)
Mon 27.03.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)
Mon 17.04.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)
Mon 08.05.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)
Mon 15.05.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)
Mon 22.05.2023
08:55 - 09:45 h
50 min
VHS-Haus; 3rd floor, room 6 (hall)

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: VHS-Haus

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events

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    Origin of the post: https://www.vhs-tirol.at/bewegung/gymnastik-und-beweglichkeit/kurs/R18-7216A/erden-und-verwurzeln-mit-tai-ji-zen-und-qi-gong-grundkurs/
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