ATTENTION: This date is in the past
Beckenbodenkurs 29.11.2023 16:30 2023
11.10.2023 16:30
Maximum 9 places
Wed, 11.10.2023 16:30 - 18:00Mi, 18.10.2023 16:30 - 18:00Mi, 25.10.2023 16:30 - 18:00Mi, 08.11.2023 16:30 - 18:00Mi, 15.11.2023 16:30 - 18:00Mi, 22.11.2023 16:30 - 18:00Mi, 29.11.2023 16:30 - 18:00145.00 € per person
I invite you on a journey to your pelvic floor!
You will get to know your pelvic floor and its tasks in everyday life.various strengthening methods.perception and relaxation.theoretical knowledge: Anatomy, everyday tasks of the pelvic floor, posture, bladder function, incontinence/lowering.You will be given exercises that you can use independently for a more powerful body feeling and a strong back, to increase sexual pleasure, for irritated bladder, incontinence or lowering.The course is suitable for ALL women.
Picture from the event
Image rights: (C) Familienzentrum Innsbruck
Categories: Kurse & Workshops
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Origin of the post: https://familienzentrum-innsbruck.at/kurse/termin/beckenbodenkurs-11-10-2023-1630/
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