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Aquafit 2023

This course is a whole-body workout that combines endurance and strength units with coordination exercises and provides an optimal workout for the cardiovascular system.


Date
Time
Duration
Location
Tue 28.02.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG of the Ursulines; ground floor, teaching pool
Tue 07.03.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG der Ursulinen; ground floor, teaching pool
Tue 14.03.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG der Ursulinen; ground floor, teaching pool
Tue 21.03.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG of the Ursulines; ground floor, training pool
Tue 28.03.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG der Ursulinen; ground floor, training pool
Tue 11.04.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG der Ursulinen; ground floor, teaching pool
Tue 18.04.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG der Ursulinen; ground floor, teaching pool
Tue 25.04.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG der Ursulinen; ground floor, teaching pool
Tue 02.05.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG of the Ursulines; ground floor, training pool
Tue 09.05.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG of the Ursulines; ground floor, training pool
Tue 16.05.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG of the Ursulines; ground floor, teaching pool
Tue 23.05.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG of the Ursulines; ground floor, training pool
Tue 30.05.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG of the Ursulines; ground floor, training pool
Tue 06.06.2023
17:45 - 18:35
50 min
Indoor swimming pool of the WKRG of the Ursulines; ground floor, training pool

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: Hallenbad des WKRG der Ursulinen

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events

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    Origin of the post: https://www.vhs-tirol.at/bewegung/schwimmen-und-wassersport/kurs/R18-7519/aquafit-/
    Share link: https://inn-aktiv.at/events/aquafit-2023/