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Prime bodies – Ganzkörperworkout 2023
In this vitalising all-round workout, you can expect a varied mix of cardiovascular training and coordination exercises. In the course, you will learn to warm up, increase endurance and improve coordination and mobility. Versatile stretching exercises for the stressed muscles round off the course.
Date
Time
Duration
Location
Thu 23.02.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 02.03.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 09.03.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 16.03.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 23.03.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 30.03.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 13.04.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 20.04.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 27.04.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 11.05.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 25.05.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 01.06.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 15.06.2023
17:30 - 18:30
60 min
Primary school Mariahilf; ground floor, gym
Thu 22.06.2023
17:30 - 18:30
60 min
Primary schools Mariahilf; ground floor, gym
Picture from the event
Image rights: (C) VHS Tirol
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