ATTENTION: This date is in the past

Gesunde Bewegung für Personen mit Übergewicht 2023

In this course you will move among like-minded people and learn gentle executions of various exercises. The focus is also on increasing your mobility, activating your muscles and developing fun with movement. The success should motivate you to integrate movement into your everyday life.


Date
Time
Duration
Location
Mon 16.01.2023
16:00 - 17:00
60 min
VHS-Haus; 1st floor, room 1
Mon 23.01.2023
16:00 - 17:00
60 min
VHS-Haus; 1st floor, room 1
Mon 30.01.2023
16:00 - 17:00
60 min
VHS-Haus; 1st floor, room 1
Mon 06.02.2023
16:00 - 17:00
60 min
VHS-Haus; 1st floor, room 1
Mon 13.02.2023
16:00 - 17:00
60 min
VHS House; 1st floor, room 1

Provider: Volkshochschule Innsbruck (VHS) (District: Innenstadt)
Event-Location: VHS-Haus

Picture from the event

Kurs-Angebot der VHS

Image rights: (C) VHS Tirol

    Categories: Events

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    Origin of the post: https://www.vhs-tirol.at/bewegung/ruecken-und-wirbelsaeule/kurs/Q18-7379/gesunde-bewegung-fuer-personen-mit-uebergewicht/
    Share link: https://inn-aktiv.at/events/gesunde-bewegung-fuer-personen-mit-uebergewicht-2023/