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Ganzkörpertraining nach Pilates für Anfänger * innen und leicht Fortgeschrittene Online-Kurs 2023

Pilates training gives you confidence and the joy of movement, whether in sport or in everyday life (standing, lifting, carrying ...). You strengthen your deep, supporting muscles, concentration and coordination. With controlled and precise exercises, you will gain more body control, better posture and a better appearance. Regular training will soon make itself felt!


Date
Time
Duration
Venue
Wed 19.04.2023
18:00 - 19:00
60 min
online
Wed 26.04.2023
18:00 - 19:00
60 min
online
Wed 03.05.2023
18:00 - 19:00
60 min
online
Wed 10.05.2023
18:00 - 19:00
60 min
online
Wed 17.05.2023
18:00 - 19:00
60 min
online
Wed 24.05.2023
18:00 - 19:00
60 min
online
Wed 31.05.2023
18:00 - 19:00
60 min
online
Wed 07.06.2023
18:00 - 19:00
60 min
online
Wed 14.06.2023
18:00 - 19:00
60 min
online
Wed 21.06.2023
18:00 - 19:00
60 min
online

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Kurs-Angebot der VHS

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    Origin of the post: https://www.vhs-tirol.at/bewegung/ruecken-und-wirbelsaeule/kurs/R18-7900A/ganzkoerpertraining-nach-pilates-fuer-anfaenger-innen-und-leicht-fortgeschrittene/
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